Timetable

Wednesdays

I am currently taking a break from teaching my regular classes, but will be back at Yoga on the Lane in the Autumn. Meanwhile you can catch me teaching cover classes around NW & E London.

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These dynamic Vinyasa flow yoga classes link movement to breath to help open and tone the body, release tension and calm the mind. A typical class will include a series of energising and strengthening sequences to warm up our bodies, and then some longer-held poses to really open up those tight places. We will also play with inversions and arm balances to challenge and encourage us to see things from a new perspective. Our session concludes with a deep relaxation and some uplifting words to help us take our yoga off our mats and into the world.

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4 thoughts on “Timetable

  1. Immy

    Hi aj,
    I use to do yoga with my friend Imogen two years ago while we were doin a levels in st Mary’s church. I heard from Imogen that you are re starting classes and that you have had a baby – congratulations!! My mum is wanting to start yoga so am just wondering where the classes are in nw5?
    Many thanks,
    Immy

    Reply
    1. ianparryuk Post author

      Hi Joan – thanks for getting in touch. I have quite a reduced timetable at the moment, but do check out Down to Earth Yoga in Tufnell Park, or centrally Triyoga Soho could work x

      Reply

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